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	<title>Piotr Stępniak &#187; aikido</title>
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	<link>http://www.piotrstepniak.com</link>
	<description>...budo, biotechnologia, bioinformatyka i fotografia...</description>
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		<title>Sensei Pascal Guillemin &#8211; Poznań, February 2011</title>
		<link>http://www.piotrstepniak.com/en/budo/seminaria/sensei-pascal-guillemin-pozna%c5%84-february-2011/</link>
		<comments>http://www.piotrstepniak.com/en/budo/seminaria/sensei-pascal-guillemin-pozna%c5%84-february-2011/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 13:47:51 +0000</pubDate>
		<dc:creator>Piotrek</dc:creator>
				<category><![CDATA[Budo]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[sensei Pascal Guillemin]]></category>

		<guid isPermaLink="false">http://www.piotrstepniak.com/?p=357</guid>
		<description><![CDATA[This weekend&#8217;s aikido seminar with sensei Pascal Guillemin has been a really satisfactory and fruitful practise. Though I was only able to attend Saturday&#8217;s trainings I enjoyed the event and teachings very much. Probably everybody took many different things out of both sensei Guillemin presentations and uke while trying the techniques on our own. The [...]]]></description>
			<content:encoded><![CDATA[<p>This weekend&#8217;s aikido seminar with sensei Pascal Guillemin has been a really satisfactory and fruitful practise. Though I was only able to attend Saturday&#8217;s trainings I enjoyed the event and teachings very much. Probably everybody took many different things out of both sensei Guillemin presentations and uke while trying the techniques on our own.</p>
<p>The main theme of Saturday was to shorten the move and thus be faster. Once we had established the technique construction and points we must go to in order for it to work we tried not to wait for uke in that points, but go for &#8220;finale&#8221; whether it was morote-dori tenchi-nage or ai-hanmi katate-dori nikkyo before uke reaches maximum of his movement. Very nice experience (at least for Tori <img src='http://www.piotrstepniak.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  ). For me it brought a different feeling in those techniques which I consider a step forward.</p>
<p>Second way to &#8220;save time&#8221; in technique we tried out was to go into the movement. &#8220;Accept&#8221; shomen uchi, (as an exercise of course), &#8220;go under it&#8221; with block, and finally go under and pass the attack to quickly go behind uke for irimi-nage ura. It was quite difficult and challenging for many reasons and it is certainly going to be address on trainings in dojo for more insight.</p>
<p>Aside those main themes of the training sensei paid attention to basic rules for aikido (and all budo!) practise. He pointed out correct distance in the attack. &#8220;Impact-relax&#8221; exercises although painful should open many eyes to where the efficiency of the attack comes from. We also trained &#8220;not to show our back to uke&#8221; no matter how far the tenkan goes &#8211; 180, 90, 45 degrees. A matter of controlling the uke.</p>
<p>Among all the teachings of the day my favourite was this: <em><strong>&#8220;We should not do things in aikido, that we wouldn&#8217;t do in other martial arts&#8221;</strong></em>. Do not attack in void or in absurd distance. Do not forget you have an opponent who wants to harm you all the way during technique. Do not accept whatever Tori does especially when it has flaws. Give him something to work with. And so on&#8230;</p>
<p>Of course there was more. Everything wrapped around in skillful methodical lessons with examples that let you instantly see and feel the idea behind the techniques. World class teacher at your door. Too bad sensei Pascal Guillemin comes to Poznań only once a year&#8230;</p>
<p>Just a note that the seminar as always brought to Poznań many high level practitioners not only from around Poland but also France, Czech and Germany. Being able to try your skills with and get advices from sensei Milleville and his students from Berlin or with sensei Guillemin students is absolutely priceless <img src='http://www.piotrstepniak.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<item>
		<title>Shihan Christian Tissier, Poznań &#8211; Suchy Las, 15-16/11/2008</title>
		<link>http://www.piotrstepniak.com/en/budo/seminaria/shihan-christian-tissier-poznan-suchy-las-15-16112008/</link>
		<comments>http://www.piotrstepniak.com/en/budo/seminaria/shihan-christian-tissier-poznan-suchy-las-15-16112008/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 23:24:20 +0000</pubDate>
		<dc:creator>Piotrek</dc:creator>
				<category><![CDATA[Budo]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[aikido]]></category>

		<guid isPermaLink="false">http://www.piotrstepniak.com/?p=110</guid>
		<description><![CDATA[We&#8217;ve waited 2 years for Shihan Christian Tissier to visit Poznań again. It is very sad he won&#8217;t come in another 2 or 3 years but the amount of motivation to practise tops this period twice In other words: another great seminar! Loads of work had been put by the organizators to make this meeting [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve waited 2 years for Shihan Christian Tissier to visit Poznań again. It is very sad he won&#8217;t come in another 2 or 3 years but the amount of motivation to practise tops this period twice <img src='http://www.piotrstepniak.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  In other words: another great seminar! Loads of work had been put by the organizators to make this meeting perfect, and it worked! Quality of the time spent on almost thousend square meters of tatami with one of the best <em>budo</em> teachers in my opinion is a rare experience.</p>
<p>Sensei Tissier was in very good shape and mood. As usually he lead well organised training even though the plan of it was developed as he went, adjusted to the level of participants.</p>
<p>The leading topic of seminar was searching points and reaching limits. Points in <em>Tori-Uke</em> interaction that are neccessary to do the technique. Again Sensei emphasized that the constructions/forms we practise on our trainings are nothing more than a way to learn where are these points and how to use them (of course besides keeping the attitude, balance and vision -the basics). As it comes to application we should always go <span style="text-decoration: underline;">directly</span> to the point and this is the only way to make aikido work in a real scenerio. Of course sensei Tissier didn&#8217;t forget to give excellent examples to his thoughts. My favourite one was <em>jodan-tsuki &#8211; kaiten nage</em> which also has been one of the nicest adaptation of bokken technique I&#8217;ve ever seen. It didn&#8217;t change the fact that other bokken techniques we practised on Sunday were as usually perfect teaching material and showed in most clear way the basics of movements we use in unarmed training and applications.</p>
<p>On the ground of &#8216;finding the points&#8217; Sensei Tissier also described to us limits and how his technique developed (and maybe our will). He said that the stages of learning come as follows: the stage of phisical kind of techniques, then phisical plus technical stage. Reaching maximum perfection of technical skills &#8211; &#8220;When you can&#8217;t go faster or stronger&#8221; makes one search for other ways to do the technique. Sensei explained a lot about limits in each technique, and what makes him re-think moves to find shorter and more efficient approach. A nice example was <em>katate-dori &#8211; uchi-kaiten-nage</em> with sudden stop of uke right after the grip. For me it looks like a return to the roots of <em>aikido &#8211; aiki-jitsu</em>, but with perfectly studied each and every little detail of the movement. But everyone sees what he likes <img src='http://www.piotrstepniak.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Another thought worth mentioning was about <em>kiai</em>. Sensei Tissier explained that <em>kiai</em> is like an identity, finding oneselves kiai is finding oneselves vibration. The <em>kiai</em> should always be the same just like the perfect cut with a sword. By the way Sensei&#8217;s <em>kiai</em> had a great echo <img src='http://www.piotrstepniak.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p>On top of the great trainings I had a very pleasent time between them spent with friends, too bad I see some of you that rarely <img src='http://www.piotrstepniak.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  <em>Domo arigato</em> and until we see again!</p>
<div class="wp-caption aligncenter" style="width: 477px"><img title="Czysta radość :) (fot. Lech Misiarek)" src="http://www.piotrstepniak.com/galerie/poznan16112008.jpg" alt="Czysta radość :) (fot. Lech Misiarek)" width="467" height="350" /><p class="wp-caption-text">Czysta radość <img src='http://www.piotrstepniak.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  (fot. Lech Misiarek)</p></div>
<p>Photos from the seminar can be found on the <a class="inline" title="Christian Tissier in Poznan 2008 Gallery" href="http://www.aikido-kolobrzeg.vel.pl/index.php?option=com_content&amp;task=view&amp;id=64&amp;Itemid=56">Kołobrzeg Aikido Club Gallery</a>.</p>
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		<item>
		<title>Bez bicia&#8230;</title>
		<link>http://www.piotrstepniak.com/en/blog/bez-bicia/</link>
		<comments>http://www.piotrstepniak.com/en/blog/bez-bicia/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 23:14:24 +0000</pubDate>
		<dc:creator>Piotrek</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[aiki-jitsu]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[Chi Ryu]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[prywatne]]></category>

		<guid isPermaLink="false">http://www.piotrstepniak.com/?p=58</guid>
		<description><![CDATA[&#8230; przyznam się: zaniedbałem nieco blog ostatnio, i stronę w całości. Ale to się zmienia. Właśnie naprawiłem dwa nie działające poprawnie działy (kto zauważył? ). Do tego szykują się kolejne aktualizacje, małe przemodelowanie i inne atrakcje. Innymi słowy powoli zbliżamy się do www.PiotrStepniak.com 3.0. Dlatego bardzo mile widziane będą Wasze sugestie i życzenia -w komentarzach [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">&#8230; przyznam się: zaniedbałem nieco blog ostatnio, i stronę w całości. Ale to się zmienia. Właśnie naprawiłem dwa nie działające poprawnie działy (kto zauważył? <img src='http://www.piotrstepniak.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  ). Do tego szykują się kolejne aktualizacje, małe przemodelowanie i inne atrakcje. Innymi słowy powoli zbliżamy się do www.PiotrStepniak.com 3.0. Dlatego bardzo mile widziane będą Wasze sugestie i życzenia -w komentarzach lub księdze gości- którym postaram uczynić się za dość jak najszybciej <img src='http://www.piotrstepniak.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: justify;">&#8230; braw, ale z pewną satysfakcją pochwalę się, że moja strona dostała <a title="Co to jest PageRank?" href="http://pl.wikipedia.org/wiki/PageRank" target="_blank">PageRank</a> 3/10 od Wujka Googla. Jak na prywatny projekt to już coś. W sam raz na zachętę i motywacje do dalszego działania. Dziękuję wszystkim za linkowanie i odwiedziny, bo ten wynik jest w dużej mierze Waszą zasługą <img src='http://www.piotrstepniak.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p style="text-align: justify;">&#8230; minęły wakacje. Na szczęście bicie zaczęło się już od września w <a title="Najlepsze Aikido w Poznaniu" href="http://www.aikido-poznan.pl/" target="_blank">Shin Dojo</a>, a od pojutrze pracujemy również z bokkenem <img src='http://www.piotrstepniak.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Do tego za 2 tygodnie i 2 dni szykuje się staż z <a title="Shihan Jhonny Bernaschewice w Zakopanem 2008 -plan stażu" href="http://www.piotrstepniak.com/?p=53">Shihanem Jhonnym Bernaschewice w Zakopanem</a> a niecały miesiąc potem z <a title="Christian Tissier shihan w Poznaniu 2008" href="http://www.aikido-poznan.pl/tissier/" target="_blank">Shihanem Christianem Tissier w Poznaniu</a> -będzie się działo!</p>
<p style="text-align: justify;">Pozdrowienia dla rozpoczynających nowy rok akademicki!</p>
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		<title>Zaplanuj lato</title>
		<link>http://www.piotrstepniak.com/en/budo/seminaria/zaplanuj-lato/</link>
		<comments>http://www.piotrstepniak.com/en/budo/seminaria/zaplanuj-lato/#comments</comments>
		<pubDate>Sat, 31 May 2008 00:08:11 +0000</pubDate>
		<dc:creator>Piotrek</dc:creator>
				<category><![CDATA[Seminars]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[Chi Ryu]]></category>
		<category><![CDATA[ju-jitsu]]></category>

		<guid isPermaLink="false">http://www.piotrstepniak.com/?p=4</guid>
		<description><![CDATA[Dla osób, które dysponują czasem, funduszami i chęcią polecam w te wakacje dwa obozy treningowe: Zinteresowani ju-jitsu, aiki-jitsu, kobudo oraz iaido nie mogą przejść obojętnie obok oferty obozu Chi-ryu Aiki Jitsu i Okinawa Kobudo Doushi Rensei Kai w Mielnie, szczegóły tutaj. Zajęcia poprowadzi sam Shihan Johnny Bernaschewice, a więc warto bez dwóch zdań! Druga propozycja, [...]]]></description>
			<content:encoded><![CDATA[<p>Dla osób, które dysponują czasem, funduszami i chęcią polecam w te wakacje dwa obozy treningowe:</p>
<p>Zinteresowani <em>ju-jitsu</em>, <em>aiki-jitsu</em>, <em>kobudo</em> oraz <em>iaido</em> nie mogą przejść obojętnie obok oferty obozu <em>Chi-ryu Aiki Jitsu i Okinawa Kobudo Doushi Rensei Kai</em> w Mielnie, szczegóły <a title="Obóz Chi-Ryu Mielno 2008" href="http://swpw.strefa.pl/oferta" target="_blank">tutaj</a>. Zajęcia poprowadzi sam <strong>Shihan Johnny Bernaschewice</strong>, a więc warto bez dwóch zdań!</p>
<p>Druga propozycja, kierowana do aikidoków to Letnia Szkoła Aikido w Złotowie (<a title="Letnie Szkoła Aikido Złotów 2008" href="http://aikido-poznan.pl/lsa-zlotow-2008/index.php" target="_blank">szczegóły</a>). Głównym prowadzącym będzie <strong>Sensei Pascal Norbelly</strong>, ale sama szkoła skupia śmietankę Polskiej Federacji Aikido, a potwierdzeniem &#8220;jakości&#8221; szkoły niech będzie chociażby regularne uczestnictwo wielu osób zza granicy (głównie z Francji).</p>
<p>Jest w czym wybierać a terminy zgłoszeń gonią, więc proszę nie zwlekać z rezerwacją miejsc! <img src='http://www.piotrstepniak.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<item>
		<title>Christian Tissier Shihan (17-18th of November 2007, Cracow)</title>
		<link>http://www.piotrstepniak.com/en/budo/seminaria/christian-tissier-shihan-17-18-listopada-2007-krakow/</link>
		<comments>http://www.piotrstepniak.com/en/budo/seminaria/christian-tissier-shihan-17-18-listopada-2007-krakow/#comments</comments>
		<pubDate>Mon, 19 Nov 2007 02:36:05 +0000</pubDate>
		<dc:creator>Piotrek</dc:creator>
				<category><![CDATA[Budo]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[aikido]]></category>

		<guid isPermaLink="false">http://www.piotrstepniak.com/?p=193</guid>
		<description><![CDATA[Lost in translation]]></description>
			<content:encoded><![CDATA[<p><em>Lost in translation <img src='http://www.piotrstepniak.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /><br />
</em></p>
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		<item>
		<title>Marian Wiśniewski Sensei (18-19th of May 2007, Poznań)</title>
		<link>http://www.piotrstepniak.com/en/budo/seminaria/marian-wisniewski-sensei-18-19-maja-2007-poznan/</link>
		<comments>http://www.piotrstepniak.com/en/budo/seminaria/marian-wisniewski-sensei-18-19-maja-2007-poznan/#comments</comments>
		<pubDate>Sun, 20 May 2007 02:40:00 +0000</pubDate>
		<dc:creator>Piotrek</dc:creator>
				<category><![CDATA[Budo]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[aikido]]></category>

		<guid isPermaLink="false">http://www.piotrstepniak.com/?p=195</guid>
		<description><![CDATA[Another nice seminar at Shin Dojo Sensei Marian Wiśniewski, 5th Dan since January this year, as usual in good mood led 3 trainings for the adult group and 2 for children. During the whole seminar we worked mainly on &#8220;uncommon&#8221; technique entries (if not yoko-men-uchi from the &#8220;wrong&#8221; side, then again sweeping it in front [...]]]></description>
			<content:encoded><![CDATA[<p>Another nice seminar at <strong>Shin Dojo</strong> <img src='http://www.piotrstepniak.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Sensei Marian Wiśniewski, 5th Dan since January this year, as usual in good mood led 3 trainings for the adult group and 2 for children. During the whole seminar we worked mainly on &#8220;uncommon&#8221; technique entries (if not <em>yoko-men-uchi</em> from the &#8220;wrong&#8221; side, then again sweeping it in front of you&#8230;) and <em>kokyu-ho</em>. The techniques were not easy but worthy the effort. Especially correct <em>kokyu-ho</em> instead of <em>irimi-nage</em>. Our <em>kokyu-ho</em> were to be ultimate in any situation, no matter if the uke attacked with <em>yoko-men-uchi</em>, <em>chudan-tsuki</em>, or if he did not attack at all <img src='http://www.piotrstepniak.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Sensei paid attention to correct <em>irimi-tenkans</em>, demonstrating it with two <em>jo</em>, after which he used one of it to threaten us in case we were to repeat the errors <img src='http://www.piotrstepniak.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Lots of knowledge and sense of humour, great atmosphere, just Saturday afternoon went a bit hot. At the end of the seminar there wad kyu certificates handing in and&#8230; best wishes &#8220;wszystkiego Wiśniewskiego&#8221; <img src='http://www.piotrstepniak.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> , &#8220;Sto lat&#8221; presents for Sensei Marian Wiśniewski on the occasion of his 50th birthday (which by the way are another spent on teaching at seminar in Shin Dojo). There was also a cake, cherry cake of course <img src='http://www.piotrstepniak.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Domo arigato!</p>
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